About Us

About The Book

Watch The Mouth book is about how to heal from cancer, diabetes, etc, how to prevent diseases, how to regain/maintain health, how to obtain success and attain happiness in life, as more and more people around the world are getting diseases, suffering from diseases and dying from preventable diseases, because people are so misguided about healthcare, what cause those diseases and their treatments, the foods, medicines and supplements people consume, and also there are more and more people who are depressed, unhappy and unsuccessful due to misconceptions about our attitude and luck. 

The premise of this Watch The Mouth book is that diseases mostly come in via the mouth, while misfortune (unhappiness) mostly come out from the mouth, so to prevent them, we need to watch our mouths, as good health or bad health, is mostly self inflicted, success/happiness or misfortune/depression is mainly self imposed. Read the book, it kills two birds with one stone.

The book has many radical ideas, but the world needs radical approaches, otherwise people won't heal or improve but keep suffering. The book shall clear many misconceptions and it will be a game changer or even a life saver for some. The Author wrote Watch The Mouth book because he wants to inspire more people around the world to take remedial actions quickly, before it is too late, so they can live a healthy, happy quality life too.

About The Author

Benny Lee, from Vancouver Canada, used to have diabetes, cancer and arthritis. Around 2010, he was diagnosed with type 2 diabetes, colorectal cancer and osteoarthritis. Doctor told him there’re no cure for such diseases, and it didn’t help that his mother, uncle and aunt all had type 2 diabetes and his father had the same cancer. Up to his late 40s, Benny was weak and easily got sick, but now he is very fit and strong, free from diseases (without taking doctor’s medication), slimmer (BTW, he doesn’t fast nor on keto) and looks younger than his age, with more energy and better mind clarity. 

When Benny was on doctor’s prescribed diabetic medications, he also suffered many negative side effects, ie bloated stomach and diarrhea (which led his doctor to diagnose him with lactose intolerance and prescribed him with more medications). Benny also had 2 colorectal cancer operations. Consequently, Benny was determined to find alternative and natural solutions to reverse his illnesses and improve his health, by educating himself, doing a lot of studies and experiments, and realized/found out the following:

1.     that all of his problems were the results of what he had been ingesting or what he had been putting into his mouth, ie food, medication, etc, that the chronic and hereditary diseases that he was diagnosed with, are actually dietary diseases,

2.     while medications and operations mostly just treat the symptoms but not the causes of the problems, at the same time also gave him many negative side effects, leading to new diagnoses and more medications,

3.     what are the real causes for type 2 diabetes and colorectal cancer, and that there are cures for his problems naturally without medication/operation, by changing his diets and watching what he puts into his mouth.

Benny also learnt a lot from his failures/successes in business/ life/relationship. He has an Engineering, MBA and Law background, has many interests and passions, he loves kayaking, sailing, scuba diving, hiking, skiing, etc. and he enjoys cooking, has travelled to more to many countries around the world, been to all 7 continents, and fluent in 6 different languages. Benny is also a serial entrepreneur, he invented HoliDrink/Holipop (the all natural healthy spicy drink/ice-pop). Running 3 businesses, he had no time to do exercise, but with a change of diet to eating mostly real plant-based food, he was able to reverse diabetes, heal from cancer and free from arthritis, all within 6 months.

So what did Benny's doctor say? Benny's doctor initially was skeptical, but after years of monitoring Benny's health, he said "Benny, congratulations! You have healed yourself thru diets and exercises without taking medications. Keep on doing what you have been doing, they are working!"​ The key to his good health and slim body is eating “real” plant-based food (as doing physical exercises while having bad diet would not lead to good health or slim body). Due to improved blood circulation, raised immune system, he doesn’t need to wear socks to sleep in winter anymore, doesn’t suffer from hay fever during spring/summer, doesn’t have sore throat and headache. Benny's doctor used to check Benny’s blood glucose and pressure regularly, found him to be very healthy, but still sent Benny to see Eye Specialist and Colorectal Specialist twice, who also found Benny in great health or shape. The specialists asked Benny not to see them again until 10 years’ time for next routine checkups. PS: It’s common for diabetic patients to have a deteriorating eyesight (hence the hospital ophthalmologists’ appointment).

Speaking Engagement

Benny is available to travel for speaking engagements, workshops, seminars, cooking sessions or other shenanigans, to share his knowledge and experience, on how to prevent sickness and misfortunes, how to heal from diseases, how to prepare healthy delicious meals, etc. email him your enquiry or arrangement via wtm.watchthemouth@gmail.com.